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8 Ways to Make Your Vag Feel Better After Birth

If you're struggling with postpartum pain, it may feel like you're lady parts will never get "back to normal." These doctor-approved, mom-loved remedies will make your vagina and everything else involved with childbirth feel better again and heal fast.

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10 Tips for a Manageable Drug-Free Childbirth

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10 Things to NEVER Say to a Woman in Labor

The spoken word is a powerful thing, and even more so for a woman giving birth. Here are 10 things to NEVER say to a woman in labor and what to say instead.

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Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth.

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The First 72 Hours Postpartum - The Little Things Make All the Difference - Homegrown Babies: Childbirth Education, Birth Doulas, Postpartum Doulas

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The simple picture that put me back on the road to Breastfeeding Success!

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How to Prevent Tearing During Childbirth

A lot of women are fearful when it comes to labor and childbirth. It’s the unknown and the unexpected that gets them. This is normal, which is sad to say, but I totally understand this fear. For me, what I’m afraid of during childbirth is tearing. And I’m not alone when it comes to this. Around 90% of all women experience vaginal tearing during childbirth — which isn’t a great number for us. I’ve had a lot of clients express this same fear to me during their pregnancies so I thought sharing…

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