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Cupping is an ancient Chinese medical technique used by modern practitioners’ and also on athletes participating in the Olympic games. This technique is more than three thousand years old and is a…

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Cupping is one of the oldest methods of traditional Chinese medicine, dating back to the early fourth century, when the noted herbalist Ge Hong wrote about a form of cupping in A Handbook of Prescriptions.

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9 Reasons Everyone Should Try Cupping Therapy

4. Detoxifying Poor circulation can lead to buildup of toxins inside of the body’s tissues. This buildup can be the root cause of many different health conditions. Cupping helps to improve stagnation, while the blood rushing to the area that’s being treated carries away toxins. Along with those toxins, it helps to clear dead cells and other debris. All of these elements are then expelled… [read more]

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This Instant Pot Mongolian Beef is better than any Chinese take out! You won't believe how tender and delicious it is after only 12 minutes of pressure cooking! My family said this is one of their favorite meals ever!

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San Choy Bow - Asian Chicken Lettuce Wraps

Simple and delicious, Easy San Choy Bow or Asian Chicken Lettuce Cups are a classic Chinese meal that the whole family loves. Low carb and healthy.

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Fried Rice

3 cups cooked white rice 3 tbs sesame oil 1 cup frozen peas and carrots (thawed) 1 small onion, chopped 1 tsp minced garlic 2 eggs, slightly beaten ¼ cup soy sauce

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Paleo Chinese Chicken Lettuce Cups

These Paleo Chinese Chicken Lettuce Cups are packed with flavor and only take 30 minutes to throw together! This is also a AIP and Whole30 recipe!

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Chinese Restaurant Sweet and Sour Sauce. Didn't realize it was this simple. 1 cup sugar 1/2 cup vinegar(white or rice) 1/2 cup water 3 T. Ketchup(shut up!) 1T. cornstarch

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