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Tension is who you think you should be. Relaxation is who you are. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

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Maya Angelou quote: A bird doesn't sing because it has an answer. It sings because it has a song. www.HealthyPlace.com

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