Easy Shopping List for Lowering Cholesterol
Guide to cholesterol-lowering foods - Dr. Axe http://www.draxe.com #health #holistic #natural
Dr. Axe Articles
A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks
Health & Fitness #healthiestlife #vegan #plantbased
Love this chart might print it & carry it around with me!! Really need to lower my cholesterol!!!
Things I love
Cholesterol Diet Menu [Article]
The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high.
If your cholesterol levels are elevated, adding a daily green smoothie (as part of a sensible, healthy diet) may help lower your bad cholesterol while raising your good cholesterol.
Smoothies and Green Juices
http://www.choleslo.net/ - Naturally Lower Your Cholesterol by 30 Pts in 30 Days.
Juices and Foods That Lower Cholesterol Oxidation - Juicing For Health
Vegan Mushroom Risotto | http://simpleveganblog.com/vegan-mushroom-risotto/
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