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from LIVESTRONG.COM

What to Eat to Lower LDL Cholesterol Quickly

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Healthy Cholesterol Ranges for HDL & LDL

from LIVESTRONG.COM

Healthy Cholesterol Ranges for HDL & LDL

Putting one foot in front of the other and walking your way to weight loss is the simple and straightforward premise behind The Step Diet, a regimen devised by a group of weight-control experts from the University of Colorado.