Patellofemoral Pain, Anterior Knee Pain, or Chondromalacia Patella are all terms commonly applied to this disorder. Our 10 best exercises for anterior knee pain, in the most effective combination. #kneepain #physio #running
Kinesio Taping Patellofemoral Pain Kinesio taping for patellefemoral pain, after knee injury, chondromalacia patella, knee arthritis, etc. This is a very effective taping technique for all sorts of different knee injuries and pain.