*Whatever my lot, Thou has taught me to say, It is well, it is well, with my soul.* And Lord, haste the day when my faith shall be sight, The clouds be rolled back as a scroll; The trump shall resound, and the Lord shall descend, Even so, it is well with my soul.
Does your experience say that this approach works well for you? It is pretty and a lovely sentiment, but for most of us it's ineffective... on those days when one's cat dies or one has PMS... or even on the average day. #psychological flexibility #ACT