In all fairness, Chris Pratt was ripped before he was fat, and he had a personal trainer. So while this is true, results are not typical.

In all fairness, Chris Pratt was ripped before he was fat, and he had a personal trainer. So while this is true, results are not typical.

Good, not too difficult meal ideas in this pin. And Chris Pratt's transformation is super motivating (even if you don't have Hollywood trainers to help you)

Good, not too difficult meal ideas in this pin. And Chris Pratt's transformation is super motivating (even if you don't have Hollywood trainers to help you)

chris pratt guardians of the galaxy | Guardians of the Galaxy: Chris Pratt talks action hero transformation

chris pratt guardians of the galaxy | Guardians of the Galaxy: Chris Pratt talks action hero transformation

The 34-year-old Parks and Recreation actor Chris Pratt has upped his game, undergoing a physical transformation for his role in the upcoming sci-fi flick Guardians of the Galaxy. http://www.eonline.com/news/436898/chris-pratt-undergoes-physical-transformation-shows-off-a-rock-solid-bod

The 34-year-old Parks and Recreation actor Chris Pratt has upped his game, undergoing a physical transformation for his role in the upcoming sci-fi flick Guardians of the Galaxy. http://www.eonline.com/news/436898/chris-pratt-undergoes-physical-transformation-shows-off-a-rock-solid-bod

You could do it - Chris Pratt (It won't be everyday yet, but inspiration, yo.)

You could do it - Chris Pratt (It won't be everyday yet, but inspiration, yo.)

Chris Pratt Shares an Exclusive Pic of His Son Jack and Reveals Why His Marriage Was "Meant to Be"

Chris Pratt Shares an Exclusive Pic of His Son Jack and Reveals Why His Marriage Was "Meant to Be"

See a sexy, soaking-wet Chris Pratt on our ultimate summer entertainment July calendar. #MustHaveChrisPratt

See a sexy, soaking-wet Chris Pratt on our ultimate summer entertainment July calendar. #MustHaveChrisPratt

Leading Man of the year: The Parks And Recreation star is making is mark as a leading man after a spectacular weight loss transformation that made his role in action movie Guardians Of The Galaxy a big hit with moviegoers

Leading Man of the year: The Parks And Recreation star is making is mark as a leading man after a spectacular weight loss transformation that made his role in action movie Guardians Of The Galaxy a big hit with moviegoers

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