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from mindbodygreen

7 Equipment-Free Exercises For Super-Strong Arms (Video)

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from Prevention

7 Weight Loss Mistakes Even Healthy Women Make

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I need to remember to strive for health and fitness in order to take care of the body God has given me. It's not about me or what other people think of me, but about honoring and loving the body I have been given by treating it well. All for my Creator

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