I recommend the addition of vitamin B Complex, alternative and complementary health practices, a well-balanced diet rich with potassium and magnesium, and the elimination of food allergens. According to a study in the Journal of Alternative and Complementary Medicine, acupuncture, meditation, magnesium, l-carnitine and SAM-e (S-Adenosyl methionine), show the most promise in the treatment of chronic fatigue syndrome and fibromyalgia.
What Is ME/CFS? Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), chronic fatigue and immune dysfunction syndrome (CFIDS) and by other names, is a complex and debilitating chronic illness with a serious impact on one’s quality of life.
WOW! This information on Chronic Fatigue Syndrome's possible causes could be a GAME CHANGER! Looks like there's finally HOPE for TREATMENT and possibly a CURE for the CFS that plagues me all the time! Definitely information to stay up to date on in the chronic illness world. LOVED IT♥♥♥ *Pin now read later
If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. The typical modern diet is filled with processed and fast foods that can cause nutritional imbalances leading to chronic fatigue, pain and a general sense of feeling unwell. Alkaline foods -- the vast majority of which are fruits and vegetables -- are among the healthiest types and are frequently associated with the prevention and treatment of many diseases…