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Learn what the 0 to 10 pain scale really means and how to use it most effectively so that your pain is taken seriously. #fibromyalgia

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"This is so true. If I waited to be pain free I'd still be waiting! Add fatigue too the pain, of course. And don't forget the payback the next few days. This is one of the reasons I struggle when people tell me I "look better" or "look well today" when in truth I'm running on sheer will power.

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Try yoga techniques for chronic pain management. In this infographic, we share 8 poses can help ease your pain and stress. Learn more on My Southern Health.

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This is a very true statement. This journey I travel with my mother has taught me about real friendship, And how few I have.

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Felt relief for 3 days after getting a nerve block... I cried when I realized that I couldn't remember the last time I felt relief. Endometriosis and Poly cystic ovarian syndrome are no joke!

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I'd rather laugh than cry. Though it's true: science has proven that tears release stress.

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Very true statement. It's both good and bad changes I find ❤ #RelatableChronicIllness #ChronicIllnessQuotes

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