In atherosclerosis, the blood vessels produce too many smooth muscle cells. Studies show cinnamic acid helps stop this activity, but it's not as potent as curcumin. Cinnamic acid appears to have anticancer, anti-inflammatory, fungicidal, and antibacterial properties and may help relieve stomach pain.
Cauliflower is packed with antioxidant-providing vitamins and minerals. This cruciferous vegetable is particularly high in vitamins C and K, as well as folate and magnesium. It also contains antioxidant phytonutrients such as beta-carotene, beta-cryptoxanthin, cinnamic acid, ferulic acid, quercetin and more.
Superfood Spotlight: Pears are anti-inflammatory, making them a great post-workout snack to ease your hard-working muscles. And since just one pear offers about 25% of your daily recommended fiber as well, you can slice up your favorite variety to aid digestion without worrying about inflaming your sensitive system. Pears also contains potentially anti-cancer phytonutrients, like cinnamic acid, to guard against carcinogens and keep you disease-free in the long run.
According to Malaysian researchers and researchers from the US Department of Agriculture, cinnamon is one of the most important spices used daily by people all over the world. Cinnamon primarily contains vital oils and other derivatives, such as cinnamaldehyde, cinnamic acid, cinnamate, and numerous other components such as polyphenols. In addition to being an antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer, lipid-lowering, and cardiovascular-disease-lowering…