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from Spend With Pennies

Weight Loss Vegetable Soup

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

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from Top 10 Home Remedies

10 Superfoods To Curb Diabetes

How Consuming Less Than Half Teaspoon Cinnamon Per Day Reduces Blood Sugar Levels In People With Type 2 Diabetes

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This is easily my favorite breakfast of ALL TIME. The recipe only has three ingredients and it could not be easier to make. Plus it's only 65 calories and 1g carb but packs 11g of protein!!

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from Joy Filled Eats

Cinnamon Rolls

Gluten Free and Low Carb Cinnamon Rolls - These cinnamon rolls are perfect for lazy Sunday mornings. They have all the flavor without any sugar or grains. They are low carb and a THM S.

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from What's That Smell?

Low Carb Egg Bake with Blueberries and Cinnamon

Low Carb Egg Bake with Blueberries and Cinnamon - Gluten-free, paleo, LCHF this baked egg dish is slightly sweet thanks to the blueberries and while it seems like a weird combination, it really is very tasty!

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Beans for breakfast, beans for tea, beans for you and beans for me! Beans are packed full of protein and fiber, which are both very important in the meals of a diabetic. Try to include as many beans and lentils in the foods you eat as possible. Just cook them up and throw them into everything, from chili to salads! Vinegar helps to keep blood sugar spikes at bay for diabetics who eat it during a... FULL ARTICLE…

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from Ditch The Carbs

Grain Free Cinnamon Crunch

Sugar and Grain Free Cinnamon Crunch. This is a fabulous and healthy alternative to sugar laden cereals. Make a big batch every few weeks and enjoy it with milk, berries or yoghurt. | ditchthecarbs.com

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