Different types of cinnamon: (ceylon) is the “true” cinnamon that contains all the health benefits and the other (cassia) is the “fake” cinnamon with less benefits and also potentially harmful side effects. It has to do with something called coumarin. Cassia cinnamon has much higher amounts of coumarin than ceylon cinnamon. When taken in large amounts, coumarin can be harmful to the liver. So if you are heavy handed with cinnamon, your best bet is to stick with ceylon cinnamon.
Ummmmm YES...a resounding YES! Actually a HELL YES! . I am soooooo passionate about this topic because people are being duped by companies that are claiming to have 100% pure essential oils when they are actually getting nothing but either a) a synthetic (fake) fragrance; b) a bottle with a tiny bit of the real deal and the rest if filled with carrier oil or other fillers. . As an essential oil educator it is my duty and my obligation to do just that...educate you about how to be an…
Apple Cider Vinegar drink detox drink that can help cleanse your body of toxins, naturally speed up metabolism, burn extra fat, lower blood pressure and most importantly, fight diabetes. 1tsp cinnamon 2Tbl apple cider vinegar 2Tbl lemonjuice 1Tbl honey 12 to 16oz water Blend, drink over the day
www.nnnefertiti.com/Products/Natural-Herbs/Cinnamon.php Here you will find information about Cardamom from ginger family, One of the Natural Herbs including Medicinal uses, Effects, Side effects, Cardamom benefits, Cardamom preparation, Cooking uses Cures in the garden
In a study at Copenhagen University, patients given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain after one week and could walk without pain within one month.