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from Beauty Also Healthy

Sleep is so essential to your general well-being. Without getting a good night’s rest, you have a risk of weakness, sickness, depression, hypertension and low energy. Sleep is the point at which your mind has sufficient time to “energize” a

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Cinnamon Tea --- One cinnamon stick, or 1 – 1 1/2 teaspoons of cinnamon powder, Sugar/Honey (optional), A teabag, Warm milk (Optional), Lemon (Optional)

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from Life Currents

Cinnamon Sore Throat Tea to help soothe and comfort when you're sick by Life Currents. Pin it now to look back on when you're sick!

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from Aggie's Kitchen

An amazing recipe from the incredible Aggie's Kitchen for some iced Apple Cinnamon Tea with real apple and honey! http://www.celestialseasonings.com/products/herbal-teas/cinnamon-apple-spice

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from Life Advancer

If you suffer from sleeping disorders here is a banana cinnamon tea recipe that will help you avoid sleeping issues and save you from those sleeping pills. It is no secret that a good night sleep is essential for your body in the realm of the mind and health in general.Scientists recommend at least 8 […] | via @lifeadvancer - lifeadvancer.com

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