The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

Melt fat and build muscle by adding weight to your workouts with this dumbbell blast circuit workout. It's part of our 31 Day of Fitness plan — just print this | See more about weight workouts, workouts and circuit workouts.

Workout Wednesday Shana we need to this and do .50 miles or split it up and do halves in between

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

Adding dumbbells to your sweat session will build some metabolism-boosting muscle. This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

As far as we're concerned, bikini season is all year long. Here's a workout that'll keep you in shape so you're always feeling your best whether it's Winter or Summer.

This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.

Do can this bodyweight workout anywhere! And it works your entire body from every angle.

-scroll over image to "pin it" or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan...

This is pretty awesome! Full body workouts you can do without equipment, in 20 minutes a day...switches it up from day to day so that you don't get bored.

All Over HIIT It workout Week 1 Id like to try this but I don't think I can do burpees

Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves

Sculpt amazing leg definition at home with this awesome burner workout with dumbbells! From Tone-and-Tighten.com

The Workout You Need For 2015: Full-Body Burner - Take 30 minutes out of your day to crush it! This Get Fit 2015 Challenge workout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it!

Full body work out... DONE! Women's Fitness Motivation - Visit www.AskTheTrainer... for more!