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Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here.

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Workout Wednesday Shana we need to this and do .50 miles or split it up and do halves in between

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from RunPrettyBlog.com

After burn effect high intensity circuit workout for maximizing weight loss, fat loss and muscle toning.

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

Do can this bodyweight workout anywhere! And it works your entire body from every angle.

Melt fat and build muscle by adding weight to your workouts with this dumbbell blast circuit workout. It's part of our 31 Day of Fitness plan — just print this | See more about weight workouts, workouts and circuit workouts.

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

All Over HIIT It workout Week 1 Id like to try this but I don't think I can do burpees

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.

Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves

-scroll over image to "pin it" or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan...