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Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here.

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

Workout Wednesday Shana we need to this and do .50 miles or split it up and do halves in between

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

Melt fat and build muscle by adding weight to your workouts with this dumbbell blast circuit workout. It's part of our 31 Day of Fitness plan — just print this | See more about weight workouts, workouts and circuit workouts.

Do can this bodyweight workout anywhere! And it works your entire body from every angle.

30 Min Cardio/Strength and conditioning. Well, this looks like it will suck!

10 Minute Workout: Abs. This can be done anywhere! At home, outside, at work, at hotel while traveling and so on :).

Full body work out... DONE! Women's Fitness Motivation - Visit www.AskTheTrainer... for more!

Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves

This workout targets the core (abs and back) and glutes for a stronger 2015. The bodyweight circuit takes just under 30-minutes!

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from RunPrettyBlog.com

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.

Maybe I could try this when its nasty outside on run days Check out the website to see more