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Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here.

Do can this bodyweight workout anywhere! And it works your entire body from every angle.

Melt fat and build muscle by adding weight to your workouts with this dumbbell blast circuit workout. It's part of our 31 Day of Fitness plan — just print this | See more about weight workouts, workouts and circuit workouts.

Workout with weights to help strengthen your core

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.

Jump rope strength workout

Brutal fat burning cardio and high intensity strength training in one. Metabolic resistance training (MRT) is a great way to mix your cardio and strength training to maximize calorie and fat burn. Shorter the rest period between exercises, greater the impact it will have on your metabolism. Click here to read more.

Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves

Workout Wednesday Shana we need to this and do .50 miles or split it up and do halves in between

All Over HIIT It workout Week 1 Id like to try this but I don't think I can do burpees

Bodybuilding.com - Rig For Pain: Ashley Horner's Full-Body Circuit Workout Now that's a killer workout.

Bikini Shape-Up Circuit With Weights

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

-scroll over image to "pin it" or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan...

Printable Workout: Sculpt Session For Abs and Glutes from PopSugar

Our 10 Most-Pinned Workouts of 2014: If you're anything like us, you have a Pinterest board (OK, maybe more than one) devoted to collecting inspiring, challenging, and creative workouts.

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from RunPrettyBlog.com