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Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here.

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

Workout Wednesday Shana we need to this and do .50 miles or split it up and do halves in between

Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves

Melt fat and build muscle by adding weight to your workouts with this dumbbell blast circuit workout. It's part of our 31 Day of Fitness plan — just print this | See more about weight workouts, workouts and circuit workouts.

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

Full body work out... DONE! Women's Fitness Motivation - Visit www.AskTheTrainer... for more!

Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.

Victoria Secret Workout: Do each circuit 2-3x (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day).