The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

Ab exercises for circuit Pam Bankey try these out

Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves

Workout Wednesday Shana we need to this and do .50 miles or split it up and do halves in between

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from RunPrettyBlog.com

All Over HIIT It workout Week 1 Id like to try this but I don't think I can do burpees

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here.

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

Melt fat and build muscle by adding weight to your workouts with this dumbbell blast circuit workout. It's part of our 31 Day of Fitness plan — just print this | See more about weight workouts, workouts and circuit workouts.

Do can this bodyweight workout anywhere! And it works your entire body from every angle.

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

Maybe I could try this when its nasty outside on run days Check out the website to see more

Adding dumbbells to your sweat session will build some metabolism-boosting muscle. This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.

-scroll over image to "pin it" or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan...