Check out our top 12 foods to build a lean healthy body! Click on the image to check out more tips for clean eating.

Check out our top 12 foods to build a lean healthy body! Click on the image to check out more tips for clean eating.

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Food cravings can undermine weight loss. How to eat health and beat diet blowouts...                                                                                                                                                                                 More

Food cravings can undermine weight loss. How to eat health and beat diet blowouts... More

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Food list for Clean Gut by Alejandro Junger (2013) - repair leaky gut and dysbiosis to improve your general health - 80% greens and vegetables, 20% protein and good fats; Avoid starches, beans, most fruits, dairy, grains, factory meats, sugars, alcohol, caffeine; Food combining; Add back gluten and dairy to test them.

Food list for Clean Gut by Alejandro Junger (2013) - repair leaky gut and dysbiosis to improve your general health - 80% greens and vegetables, 20% protein and good fats; Avoid starches, beans, most fruits, dairy, grains, factory meats, sugars, alcohol, caffeine; Food combining; Add back gluten and dairy to test them.

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I need structure and "rules"....looking forward to this experiment.  The Fast  Metabolism Diet: The Fast Metabolism Diet Do's
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Healthy Eating

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What's in Dr. Junger's Clean kitchen? 15 healthy staples for healthy eating ~ Well+Good NYC

What's in Dr. Junger's Clean kitchen? 15 healthy staples for healthy eating ~ Well+Good NYC

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This easy & healthy chicken salad is one of my most popular recipes! I have a ton of clean, healthy recipes in my book, Bikini Body Recipes. You'll get over 150 of my best Fat Burning recipes. Who has time to slave away in the kitchen? Not me! That's why all of my recipes are easy & can be whipped up in about 10 minutes AND my book even includes meal plans based on your individual activity level.  http://www.eatdrinkshrinkplan.com/bikini-body-recipes-offer/

This easy & healthy chicken salad is one of my most popular recipes! I have a ton of clean, healthy recipes in my book, Bikini Body Recipes. You'll get over 150 of my best Fat Burning recipes. Who has time to slave away in the kitchen? Not me! That's why all of my recipes are easy & can be whipped up in about 10 minutes AND my book even includes meal plans based on your individual activity level. http://www.eatdrinkshrinkplan.com/bikini-body-recipes-offer/

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