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COCONUT FLOUR BREAD RECIPE: You can use this SCD/GAPS-legal bread recipe for snacks, breakfast or sandwiches. (MARIA RICKERT HONG NUTRITIONAL HEALING, http://MariaRickertHong.com)

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Flour Substition Chart (Joyous Health)

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Gluten Free Coconut Flour Pancakes

An easy recipe for fluffy gluten free coconut flour pancakes. Such a tasty breakfast treat! Enjoy them with your favorite low carb syrup or eat them plain. | LowCarbYum.com

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GRAIN-FREE BLUEBERRY MUFFINS RECIPE: These yummy muffins are legal for those following the Specific Carbohydrate Diet or the Gut And Psychology Syndrome (GAPS) diet. Your family won't feel like they're deprived! (from MARIA RICKERT HONG NUTRITIONAL HEALING, www.MariaRickertHong.com)

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Coconut Flour Nutrition, Benefits, & How to Use It!

What do you need to know about coconut flour nutrition? Coconut flour is high in fiber, protein, and healthy fats and is free from wheat and other grains. It is also low in sugar, digestible carbohydrates and calories, and has a low score on the glycemic index. This makes coconut flour a favorite amongst paleo dieters, gluten free eaters including those with Celiac Disease or a gluten sensitivity, those with digestive problems like leaky gut syndrome, anyone with a nut allergy....

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Coconut Flour Pumpkin Muffins

This delicious recipe for coconut flour pumpkin muffins contain a modicum of nutrition, owing to the many eggs, nuts and veggies you can include in them.

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Coconut Flour Pancakes (Paleo)

Coconut Flour Pancakes - high protein and high fiber healthy and delicious pancakes! Paleo, gluten free, dairy free, vegetarian and amazing! Ingredients: coconut flour, eggs, egg whites, banana, baking powder

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Coconut Flour: What is it? Why use it? Where can you buy it?

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Gluten Free Coconut Flour Brownie. Got coconut milk to go with that brownie?

Coconut Flour Pumpkin Bread with Crumb Topping

Coconut Flour Pumpkin Bread with Crumb Topping | A gluten free, dairy free and paleo pumpkin bread recipe that is made with maple syrup, coconut flour and fresh pumpkin puree! A yummy Fall and Winter dessert or breakfast recipe.

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