Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.
Swish oil in mouth for 15-20 minutes a day on an empty stomach. In the beginning, aim for 1-5 minutes (this is especially important for people who smoke as they may have strong detox reactions). Spit into the garbage, brush your teeth and you are done! Coconut oil is cooling and may best be used in the spring/summer while sesame is warmer and may be best in the fall/winter. Remember to tweak all recommendations to fit your #doshas and imbalances! #Pitta #Vata #kapha #dinacharya…
Coconut Oil Can Miraculously Solve All Your Teeth Problems And Save You Tons Of Money
Coconut Oil Can Miraculously Solve All Your Teeth Problems And Save You Tons Of Money beauty diy diy ideas health healthy living remedies remedy life hacks healthy lifestyle beauty tips good to know viral coconut oil
How to heal cavities! This person did it with oil pulling! I also tried oil pulling with coconut oil AND Young Living essential oils. Thieves oil has some great reviews for oral health. You can see my first oil pulling reaction at: www.theoilessentials.com