CPTSD and codependency go hand and hand sometimes. Adult survivors often question whether they are truly lovable since they may have never experienced being loved as a child. #codependency #trauma #cptsd
Imagine saying this, "I love you so much I will no longer disable you by enabling you. I am letting go of trying to fix, rescue, or save you. That is not my job. Never was. Never will be. Besides, maybe it's me who needed my help after all."