Too many ants at a picnic can be frustrating. Similar to cognitive distortions, too many Automatic Negative Thoughts (ANTS) can foster negative feelings, such as worry and anger.Below is what is included in this cognitive therapy game:1. Brief story with images describing ANT metaphor. 2.
These memory and attention tasks help build connections in your clients brains and can strengthen memory and attention skills. Pinned by SOS Inc. Resources. Follow all our boards at pinterest.com/sostherapy/ for therapy resources.
This Nifty Infographic is a Great Introduction to Neuroplasticity and Cognitive Therapy ~ ~ Did you know you can rewire your brain? Neuroscientific breakthroughs are revealing fascinating new truths about how we can control our brains to create new positive neuropathways