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Is It a Cold, the Flu, or a Sinus Infection?

Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart. |

from Cool Mom Eats

9 easy cold and flu recipes using natural immune boosters

A kid favorite that doubles as a cold and flu fighting recipe: Rosemary Chicken Noodle Soup | Gimme Some Oven


Cold vs. Flu Symptoms. A slight fever may accompany a cold. But if your temperature is 101.0 or higher, it could be the flu.


Apple cider vinegar is a helpful health tonic that has shown promise in helping diabetes, heart health, high cholesterol, and weight loss, and for years people have used apple cider vinegar as a folk remedy to lower fever and aid indigestion. Reach for apple cider vinegar to cure everything from the hiccups to common cold symptoms. Always use organic ACV with the "mother" to take advantage of these health benefits. Braggs is a great brand


All-Natural Cold And Flu Remedies You Can Try At Home

Can't imagine this myself.. but Original pinner said: Though it might sound very surprising, wearing wet socks to bed can actually help to ease your cold symptoms. Best Health magazine writes, “Believe it or not, this soggy strategy can help ease a fever and clear congestion by drawing blood to the feet, which dramatically increases blood circulation.” --- (the rest of what you do is in this post, along with other tips for colds & flu)


Best thing ever! It totaly works! Started getting a cold/sinus infection Thursday....nasal congestion, cough, sneezing, drained, no energy...ya know, the typical cold/sinus infections symptoms. I started this and did it three times a day instead of calling my doctor for a Z-pak like I usualy do. It kept the edge off of it and kept it from comletely taking over and making me as sick. Today I'm almost back to 100%. I'm telling you it works!


A Guide to Tea

Drinking tea has so much benefits so every morning I have to drink a cup of tea☕️