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50 Non-Food Rewards for Fitness and Weight Loss

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Insulated cold weather running pants that aren't skin-tight and that cover your ankles. Great for taller, longer-legged ladies.

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How To Run in The Cold & Snowy Weather

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The Best Cold Weather Workout Accessories

strap on some Yaktrax Run ($40, yaktrax.com) over your shoes to magically turn your ordinary sneaks into high-tech trail runners. The simple, lightweight design made of grippy metal coils and carbide spikes will go miles in helping you stay on pace and on your feet.

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11 Cold Weather Running Gear Pieces You Need

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