An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!

An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!

awesome The Bikini Competition Diet Bible: A Complete Diet Guide for Bikini Competitors (Diet, Nutrition, Bikini Competition, Health, Body Building)

awesome The Bikini Competition Diet Bible: A Complete Diet Guide for Bikini Competitors (Diet, Nutrition, Bikini Competition, Health, Body Building)

Fitness Competition Diet. Less strict than a figure competition diet (which is less strict than a bodybuilding competition diet).

Fitness Competition Diet. Less strict than a figure competition diet (which is less strict than a bodybuilding competition diet).

Follow this figure competition diet to prepare for your figure competition. Carb cycling will shed your excess body fat for a figure competition.

Follow this figure competition diet to prepare for your figure competition. Carb cycling will shed your excess body fat for a figure competition.

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