17 Stretches You Need for When Your Body Can't Even
AFTER WORK STRETCH: When it's 5pm and you're heading out of the office, you're probably feeling a bit stiff after sitting at your desk all day. Use these stretches, from YouTube fitness star, Cassey Ho, to release the tension in your wrists and chest. Click through for the instructions and more fitness tips!
Some funny google tricks ... heart, binary and the Mordor ones didn't work for me, but the rest did!