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Quote on abuse: "There are many who don't wish to sleep for fear of nightmares. Sadly, there are many who don't wish to wake for the same fear."


nightmares. oh a doozy of nightmares last night- woke up drenched in sweat. Lets please wish that that was a stress dream and not a premonition.


You gave me panic attacks. ...and I called it love. Being in love with a narcissist creates a lot of emotional unrest. In fact, after prolonged exposure to the emotional trauma caused by living with a narcissist, not only are panic attacks possible- but they are damaging and narcissistic abuse can cause PTSD.


"I have no way to escape it. I don't know who's doing this to me or why, so all I can do is now to their demands until I figure it out. And until then, the life I live is a nightmare. I want to wake up, but the only relief I can find is in sleeping. It's getting to the point where I just want to escape it all. Help me. Please." Minah. #theExile


A malignant narcissist will never stop trying to convince you that their distorted & contorted way of life is normal. IT IS NOT! They are unwilling to change & live in constant denial of the evil creatures that they are. It is not normal to live under permanent threat, it is torture to be on edge all day long because you never know what's coming next.


Prompt -- every morning when you wake up, something from your last dream of the night becomes real for an hour