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Mindful Emotional Eating: Mindfulness Skills to Control Cravings, Eat in Moderation and Optimize Coping (Paperback)

Mindful Emotional Eating: Mindfulness Skills to Control Cravings, Eat in Moderation and Optimize Coping

from Teachers Pay Teachers

Coping Skills Card Game (Uno ® inspired)

Coping Skills Uno is an Uno inspired game that your students will love playing! As students play, they are asked to answer questions that will test their coping skills and will help you to facilitate discussion regarding how to handle different situations and emotional regulation.

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from Teachers Pay Teachers

Cope-Cakes: Coping Skill Worksheets

Cope-cake activity- part of a coping skills activity packet. Make a small cupcake or a large cupcake. Helps children identify their social supports and coping skills (including positive self-talk) through a fun game. Use smelly markers to color your cupcake and your mouth will water...

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99 coping skills poster - Here is a list of 99 coping skills that a student can use to make choices and use as a strategy in helping with disregulated emotions. Have your student make a list of coping strategies that they can keep with them as visual supports when they start to feel uncomfortable or stressed.

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This chart is very simple. You can post it on your board or on the wall in your room. It lists several coping skills (self-management, self-regulation) that you can teach to your students. They are extremely useful ways for students to calm themselves down without making noise or getting out of their seats.

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Offers guidelines for children with ADHD to help them improve their coping skills, and includes tips and resources for parents.

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Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

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from Teachers Pay Teachers

Anger Management Foldables - Summer Theme

Anger management foldables to help students learn to identify anger, anger triggers and coping skills!

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from Art of Social Work

Spin the wheel of coping skills!

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

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