Pinterest • The world’s catalog of ideas
from Kelley Stevens

50 Coping Skills for Teens

Coping skills help teens work through challenging emotions, feelings, or situations. However, sometimes it can be difficult to think of coping skills in the moment. Here is a list of 50 coping skills that I often share with my teen clients...

2

This Teacher’s List Of 101 Easy Ways To Cope With Stress Is A Must-Read - http://eradaily.com/teachers-list-101-easy-ways-cope-stress-must-read/

545
154
3
from Teachers Pay Teachers

Managing Your Stress Lesson

Managing Your Stress Lesson.... Add something to this before using with a client. What do you do with the stress?

348
15
2
No one likes being stressed. That feeling of knowing that you need to get…
from MakeUseOf

How To Beat Stress By Staying Ahead of it

2
2

Circle of Control. Notice everything in your control starts with "my" and everything outside of your control starts with "other people"

2.1k
256
4
from GenTwenty

5 Tips for Coping with College Stress

As a college student, you know firsthand how intense the stress can be. Click through for 5 ways you can take care of yourself (and get straight A's!).

3
2