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from 12 Tomatoes

These Pancake Bites Are Packed With Protein, But You Would Never Guess It From The Taste!

Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

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high protein cottage cheese pancakes, cottage cheese pancakes, bariatric recipe, bariatric diet, bariatric nutrition, bariatric surgery, weight loss surgery, gastric bypass, lap band, gastric sleeve, Fairfield County Bariatrics, Co

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Tone It Up Nutrition Plan Mid-Morning Meal: 1/2 cup low fat cottage cheese, 1/2 sliced banana, 1/2 tbs ground flaxseed & a pinch of cinnamon & stevia. Perfect balance of protein, carbohydrates, healthy fats & yummy taste!

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Cottage Berry Whip *put ½ cup cottage cheese with ½ cup frozen berries in the food processor. *Add sweetener, a dash of vanilla and a small pinch of salt. *Process well. If you don’t have a food processor, give this a try in your blender.

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from Ancestral Nutrition

High Protein + High Fiber Chocolate Pudding

High Protein + High Fiber Chocolate Pudding - this healthy dessert is only sweetened with raw honey!

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from Bodybuilding.com

The Ultimate List Of 40 High-Protein Foods!

High Protein Foods - this is why it's so easy to eat cottage cheese, when a meal is a total of 1 cup of food.

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from Mom to Mom Nutrition

Apple Cinnamon Breakfast Bowls

An Apple Cinnamon Breakfast Bowl takes less than 5 minutes to make and has the perfect mix of carbohydrate and protein to fuel a busy day! @MomNutrition

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from Diethood

Creamy Ricotta Zucchini Noodles

Creamy Ricotta Zucchini Noodles – Delicious zucchini noodles tossed in a creamy and garlicky ricotta cheese sauce. Easy, guilt free and vegetarian weeknight meal that takes minutes to prepare!

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Crafts-n-Fitness: 21 day Fix by Autumn Calabrese program- Week 1 Nutrition and Workouts

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from David Lebovitz

Homemade Cottage Cheese

cottagecheese1.jpg Homemade Cottage Cheese

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