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from The Beachbody Blog

Country Heat Meal Prep for the 1,800–2,099 Calorie Level

Turn up the heat in the kitchen with this Country Heat meal prep! Made for the 1,800–2,099 calorie level, it will help you eat clean and healthy foods all week long. We even included a step-by-step guide to help you make it as quickly as possible! // meal plans // meal planning // country heat // autumn calabrese // eat healthy // healthy recipes // Beachbody //


Dance to your own beat! As long as you're moving, you're doing it right. // Country Heat // Autumn Calabrese // dance workouts // fitness // exercise // dancing // fit fam // get fit // fitspiration // motivation // quotes // Beachbody

from From Ingrid, With Love

Baked Apples

Baked Apples -Apple Crisp is one of my favorites, but it's not very healthy. These baked apples are everything I love about apple crisp, but are healthy enough to eat for breakfast! Plus, they are 21 Day Fix Approved! | From Ingrid, With Love


And we believe in YOU. Take Monday by the reins and make things happen today, YOUR way. The first step to making changes starts with you. Find your inner motivation, strength and power. Start your day with positivity & believe in absolutely got this! To be the first to learn when Country Heat is available so you can start making a positve change, click here: