Seared, seasoned strip loin steak.This meal ( steak, mushroom, garlic, onion, asparagus and red peppers ) was all sautéed in the same pan at the same time, in hot oil. The potato and onion were cooked in the microwave until soft. The steak was beautifully seared on the outside and pink in the middle. With the weather working against me I turned, hesitantly, from my trusty BBQ. I brought back wonderful memories of those good, old, small town country kitchen restaurants and surprised myself.