Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese - use turkey mince for a low-calorie sauce

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Courgette spaghetti bolognese, koolhydraat arm gerecht onderdeel van de gobento.nl weekmenu's.

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Quick Ragu & Courgette Spaghetti (minced beef/lamb, butter, onions, garlic, tomatoes, bay leaves, beef/chicken stock, wine, carrots, nutmeg, courgettes)

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Healthy vegetarian or vegan lentil bolognese recipe with added feta, oregano and courgetti

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Black bean bolognese with courgetti | Madeleine Shaw Gluten, wheat, dairy, egg, soya, yeast, sugar free and vegan.

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