Yoga Pose Tutorial Time! Cow Face Pose is one of the most difficult seated yoga postures. Click here to do it with ease. ❤ Achieve A Sexy & Healthy Body ❤ www.SexyYogaSchool.com ❤

Yoga Pose Tutorial Time! Cow Face Pose is one of the most difficult seated yoga postures. Click here to do it with ease. ❤ Achieve A Sexy & Healthy Body ❤ www.SexyYogaSchool.com ❤

pin 126
heart 7
speech 1
Gomukhasana Cow-Faced Pose © Leslie Kaminoff’s Yoga Anatomy  B E N E F I T S — Stretches the ankles, hips and thighs, shoulders, armpits and triceps, and chest — Improves posture — Tones abdomen — Raises prana and increases energy levels in the torso — Aids digestion (due to the torso being unrestricted, the spine being straight and the increased energy levels) — Allows you to come into the present moment helping to clear and focus the mind.

Gomukhasana Cow-Faced Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches the ankles, hips and thighs, shoulders, armpits and triceps, and chest — Improves posture — Tones abdomen — Raises prana and increases energy levels in the torso — Aids digestion (due to the torso being unrestricted, the spine being straight and the increased energy levels) — Allows you to come into the present moment helping to clear and focus the mind.

pin 10
heart 2
Cow Face Pose | Michaela Olexova | Prana Yoga | www.michaelaolexova.com

Cow Face Pose | Michaela Olexova | Prana Yoga | www.michaelaolexova.com

pin 25
heart 2
How to Do Cow Face Pose (With 4 Variations) http://www.doyouyoga.com/how-to-do-cow-face-pose-with-four-variations-61424/ #yoga #yogaposes

How to Do Cow Face Pose (With 4 Variations) http://www.doyouyoga.com/how-to-do-cow-face-pose-with-four-variations-61424/ #yoga #yogaposes

pin 12
Pinterest • The world’s catalog of ideas
Search