Pinterest • The world’s catalog of ideas
from LIVESTRONG.COM

What Are the Causes of Leg Cramps in Calves?

Remedies for Cramps in the Toe, Foot, Calf and Leg | LIVESTRONG.COM

5
3
from Healdove

Stop Leg Muscle Cramps and Foot Cramps, Tips and Home Remedies

333
72

A muscle cramp is a painful contraction or tightening of a muscle. Usually it occurs in the legs. Leg cramps commonly occur in the calf and hamstrings, but sometimes may occur in the thigh or foot.

3
from eHow

How to Stop Charlie Horse Cramps in the Feet & Legs at Night

A charlie horse is a name given to severe muscle cramps in the legs or feet. The cramp often feels as if the muscles of the legs or feet spasm and then lock up in excruciating pain. Charlie horse cramps can occur anytime, but some people are more prone to get them at night. The most common area for a charlie horse is the calf muscle, but cramps can...

1
from LIVESTRONG.COM

Remedies for Cramps in the Toe, Foot, Calf and Leg

3
from LIVESTRONG.COM

Do Bananas Help Muscle Spasms?

muscle spasm induced by exercise - stretch and apply heat! Stretching gently before and after working out can help ease muscle cramping during activity.

6
3