This is my own take on Jillian Michael's recipe to help you loose unwanted water weight. I bought the largest tumbler from starbucks and I fill up with water, add 1 Tbl Plain Cranberry juice, 1 Tbl Lemon Juice, 1 Dandelion Root tea bag and 1/4 tsp of maple syrup. It's refreshing and I drink at least one a day if not more. It helps you loose water weight because it promotes liver function increasing it's ability to remove waste and breakdown fats during digestion. I lost 5lbs in 1 week!
How to Make Homemade Cranberry Juice & Why You Should | Many commercially-available cranberry juices are sweetened with sugar or high-fructose corn syrup and combined with other juices such as apple or grape. Pure cranberry juice is available, but can be very expensive. The good news? It's so easy to make your own cranberry juice -- without any fancy equipment! | TraditionalCookingSchool.com
A Well Being~ Cranberry Cleanser: The juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe and it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days. http://www.healthyandnaturalworld.com/natural-ways-to-cleanse-your-lymphatic-system/ or http://juicing-for-health.com/joy-of-juicing/juicing-lessons.html
Vegan immunity boosting frozen cranberry orange smoothie! A triple whammy smoothie of Vitamin C without a ton of extra sugar. Just natural fruit sugars from orange and cranberry! Plus it's anti-oxidant rich and dairy free, not to mention tastes pretty darn delicious.