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Like Facebook Twitter Google+ Pinterest LinkedIn Digg Del StumbleUpon Tumblr VKontakte Print Email Flattr Reddit Buffer Love This Weibo Pocket Xing Odnoklassniki ManageWP.org WhatsApp Meneame Blogger Amazon Yahoo Mail Gmail AOL Newsvine HackerNews Evernote MySpace Mail.ru Viadeo Line Flipboard Comments Yummly SMS Viber Michael Ravensthorpe, Healthy-Holistic-Living Most of us have, at one point in our... Continue reading...

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from Pouted Online Lifestyle Magazine

Eat More Colorful Foods For Optimal Health

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Ok, so this clearly isn't a recipe. It's a chart that shows you what your body really needs nutritionally when you're craving certain foods. Now I know what to replace my french fries cravings with.

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WHAT YOUR CRAVINGS ARE TELLING YOU - A strong craving is no weakness it usually indicates your body is low in a specific nutrient vitamin or mineral. So what are your cravings really trying to tell you? Here are a few of the most common cravings and the nutrients your body may be lacking. #1 CHOCOLATE What you really need: Magnesium Healthier alternatives: Raw nuts and seeds legumes fruits #2 SUGARY FOODS & SWEETS What you really need: Chromium Healthier alternatives: Broccoli grapes cheese…

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from Bend It RAW

Vegan Food Craving Chart

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We all experience cravings at one time or another - some healthy and some not so healthy. Some of the most commonly craved foods include chocolate, pizza, salty snacks, ice cream (a favorite of mine), and pastas. But what do these cravings mean? They are in fact an essential messages sent to our bodies that something is missing. Cravings are powerful cues that may assist in bringing and maintaining balance.

We all experience cravings at one time or another - some healthy and some not so healthy. Some of the most commonly craved foods include chocolate, pizza, salty snacks, ice cream (a favorite of mine), and pastas. But what do these cravings mean? They are in fact an essential messages sent to our bodies that something is missing. Cravings are powerful cues that may assist in bringing and maintaining balance.

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from Sallys Baking Addiction

Butterscotch Toffee Chocolate Fudge Cookies

Butterscotch, toffee, chocolate, oh my!! Soft and chewy chocolate cookies! Recipe on sallysbakingaddiction.com

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from chinasichuanfood.com

Taiwanese Salt and Pepper Chicken-Basil Peppercorn Chicken

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from Shugary Sweets

Gumdrop Fudge

Gumdrop Fudge recipe- soft vanilla fudge filled with colorful chewy, fruity gumdrops

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