The Levana Keera 2 makes it easy for moms to find time to run! Check out this cross training plan for runners. #WorryLessDoMore ad

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Matt 7:14 For the gate is narrow and the way is hard that leads to life, and those who find it are few.

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"Cross Country - It's not how fast you run, but how long you run fast". Marshfield Columbus Invite 2013

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We run cross country … #RunnerMotivation , #Junior10K, #Running, Follow us on FB -

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Is it best to take whey protein before or after Workout is a question that many people ask. The best time to take whey protein is after your workout.

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Bahahaha so freaking accurate. It was a love/hate relationship. Still sad my high school career is over. I’m not even sad. Tracktracktracktrack

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