the “Angie” WOD is: 100 Pullups 100 Pushups 100 Situps 100 Squats
CrossFit workout Angie
CrossFit WOD. Angie. "Angie" is a whole body WOD with an upper body component. This workout produces distinct and varied metabolic stimuli.
What is crossfit? CrossFit founder Greg Glassman explains its philosophy and methodology, and Reebok employees share how CrossFit has changed their lives.
I Am Crossfit
CrossFit Workout for Traveling or Having Minimal Equipment | Angie | Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com
light weight baby!
Fitness | CrossFit | Weightlifting
Angie : 100 pull-ups - 100 push-ups - 100 squats - 100 sit-ups for time
Be Fit, Be Shaped, Be Good
CrossFit Workout Angie
WOD Angie Crossfit: So stupid proud of myself for completeing this at my very first day of CF!!! Time of 26 minutes!!
Work it out!