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Workout nutrition is a dime a dozen--so many schools of thought! What do you believe? What do you do? Check out the basics here that apply to most everyone IF you have an "athlete" mindset (#ChampionMindset)

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Daily Crossfit Motivation (12 Photos)

A Collection of the World’s Top Independent Publishers and Bloggers. Find the best blogs on travel, weddings and over topics

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Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Fall in love with the process and the results will come.

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Summer is almost here !!! Are you and your body ready ?? Let us help you get ready !! Join our Sweaty Summer Meltdown!! >>

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Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. - Harriet Tubman What are you trying to change in the world? @paulanthonysmith behalf of @simplyperfectionphotography and @badassbodydiet Photo taken at: CrossFit Southwharf in Melbourne, AUS (@crossfitsouthwharf ) iFit Nike Sophia S. NikeWomen @ig_leanmuscles #ChristmasAbbott #relentl...

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Notice Steady Gains in Your Crossfit.

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