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Crossfit Calgary

Innov8 F-LITE 215 - My CrossFit shoes. Love them! @RootedFitnessCrossFit Calgary!

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Exercise Demos | Crossfit Calgary

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Adio Chiropractic can help you! #calgary #yyc

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from Shape Magazine

The Surprising Class Women Compete In

Women Compete in Yoga, Spin, Bootcamp Classes - Shape Magazine-Visit our website at http://www.busybodyfitnesspbg.com for a FREE TRIAL PASS

CrossFit Calgary is basically a fitness facility that is developed to attempt a full-body workout which combines elements of weight lifting, cardio, core training, gymnastics,and more to prepare the body for the unexpected.

Getting out of the shadow of Angie Pye and Alicia Connors won’t be easy. With only two berths to the 2012 Reebok CrossFit Games on offer at the Canada West Regional, the fittest women in the region will have to oust Pye or Connors from 1st or 2nd place to advance and get their name in lights.

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from Sweet C's Designs

Paleo Chorizo Stuffed Peppers

Paleo Chorizo Stuffed Peppers- these are so delicious, you wont notice there is no dairy, grains or sugar!

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from Get Your Fit Together

The One Piece of Exercise Equipment to Rule Them All [VIDEO]

This kettlebell workout for women is perfect for slim down and toning up! #fitness #kettlebell:

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Peter...start working on that Crossfit kids class now!! :)

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The Health Benefits of Vitamin D: The Importance of the Sunshine Vitamin: Depression, Heart Attack, Breast Cancer, Type 1 Diabetes, Fibromyalgia, Multiple Sclerosis.

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