Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.
NOTICE STEADY GAINS IN YOUR CROSSFIT. Deadlifts are my bae.
The CrossFit deadlift is a great exercise to learn if you’re trying to increase your muscular strength. Here’s how to properly perform this exercise.
Performed correctly, the deadlift is one of the top 2 exercises you could possibly perform.
The Deadlift - CrossFit Foundational Movement - YouTube
Get rid of cellulite on the back of your legs and shape up your buns with Barbell Deadlift. It targets the butt and legs
Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems…
Proper Deadlifting From the Start Position
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17 mins AMRAP wod at crossfit bluefield for 50 states in a year