CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
A hard butt workout #butt #workout #weightlifting
Crossfit exercises to do anywhere any time! Very good BW exercises for men and women. Make sure to keep the time interval down when resting between sets!
The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!
20 Effective Crossfit Workouts To Tone Your Body
The chief at 95/65. Was the first crossfit workout I ever did!! So excited to do it again!!
Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home
IS this for real? I can do this in my own home...I thought Crossfit was supposed to tougher? Crossfit WOD
20 Minute Jump Rope Workout that combines cardio and toning
Check out some of the #CrossFit terminology. Learn more about our box here: http://snip.ly/r8w5q