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The Do-Anywhere CrossFit Workout

Crossfit exercises to do anywhere any time! Very good BW exercises for men and women. Make sure to keep the time interval down when resting between sets!

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Build Muscle and Boost Your Metabolism With This Weighted Workout

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

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20 Effective Crossfit Workouts To Tone Your Body

The Best Fitness Gifts for Women that are Actually Useful

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The chief at 95/65. Was the first crossfit workout I ever did!! So excited to do it again!!

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Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

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Test Your Strength: How Fit Are You Really

IS this for real? I can do this in my own home...I thought Crossfit was supposed to tougher? Crossfit WOD

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Check out some of the #CrossFit terminology. Learn more about our box here:

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