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Eat like a CrossFit Games Athlete: 4 Ways to Fuel Performance

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from Muscle & Fitness

German Volume Training: Build More Size in 6 Weeks

Its what makes you stronger | Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website for more information!


Camille Leblanc-Bazinet and Sam Briggs will go head to head in Open Workout 13.5 immediately following the live workout announcement. Then Rich Froning will take on Jason Khalipa. That's right, it's CLB vs. Briggs, then Froning vs. Khalipa, all on the same day. The event goes down at the Santa Cruz Civic Auditorium on Wednesday, April 3 at 5pm PT. If you can't make the venue, watch it live on the CrossFit Games site:


Newest challenge: I joined @thebaileyprogram . Wish me luck! #Repost @dan_bailey9 with @repostapp The greatest glory in living lies not in never falling but in rising every time we fall. - Nelson Mandela The 2016 CrossFit Games season didnt go as planned but then again life rarely does. The work starts now for next year. Join me as I embark on the road back to the CrossFit Games in 2017. #thebaileyprogram is looking for motivated individuals eager to take the next big step on their…