How to build a 3 in 1 wooden Plyobox for plyometric box jumps so that you can burn calories at home :)

How to build a 3 in 1 wooden Plyobox for plyometric box jumps so that you can burn calories at home :)

pin 1
heart 1
Want to know how to build your very own DIY squat rack? Forget the gym, these DIY tutorials will help you get a workout at home. Try one of these DIY ideas.

Want to know how to build your very own DIY squat rack? Forget the gym, these DIY tutorials will help you get a workout at home. Try one of these DIY ideas.

pin 1
Garage Gym Inspirations & Ideas Gallery – Garage Gyms (Cause we'll be using the garage for a gym...and to store the lawn mower).

Garage Gym Inspirations & Ideas Gallery – Garage Gyms (Cause we'll be using the garage for a gym...and to store the lawn mower).

pin 1
Here's a 15 minute booty workout to help you get the perfect pageant butt. Get more tips and ideas at ThePageantPlanet.com!

Here's a 15 minute booty workout to help you get the perfect pageant butt. Get more tips and ideas at ThePageantPlanet.com!

pin 1.2k
heart 223
NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in being a part of that, let me know. Tomorrow’s post…. We talk about girls!!   Main – WOD CrossFit Chelsea [...]

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in being a part of that, let me know. Tomorrow’s post…. We talk about girls!! Main – WOD CrossFit Chelsea [...]

pin 1
Looking for instructions on how to create a Pegboard for climbing, CrossFit, and more? Look no further!

Looking for instructions on how to create a Pegboard for climbing, CrossFit, and more? Look no further!

pin 9
heart 2
Pinterest • The world’s catalog of ideas
Search