CrossFit workouts are done in a group which is guided by a CrossFit certified trainer. Here are crossfit workouts list you can follow in daily life.

CrossFit workouts are done in a group which is guided by a CrossFit certified trainer. Here are crossfit workouts list you can follow in daily life.

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Carb Cycling Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

Carb Cycling Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

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Infographic: How do you compare to the top CrossFit athletes in the world? (2014 edition)

Infographic: How do you compare to the top CrossFit athletes in the world? (2014 edition)

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Congratulations Rich Froning on winning the men's worldwide draw of the CrossFit Open! Check out some stats on this dominant athlete.

Congratulations Rich Froning on winning the men's worldwide draw of the CrossFit Open! Check out some stats on this dominant athlete.

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The 15% body fat level is usually within the “lean and fit” category in most body fat percentage charts. Description from builtlean.com. I searched for this on bing.com/images

The 15% body fat level is usually within the “lean and fit” category in most body fat percentage charts. Description from builtlean.com. I searched for this on bing.com/images

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