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from Shape Magazine

The WODs CrossFit Trainers Love Most

Test your fitness and burn 12 calories a minute with these workouts of the day top coaches swear by.

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What are the qualities of a good CrossFit trainer? We detail our top six things to look for as you try to figure out the best CrossFit trainer for you.

from CNN

CrossFit trainer has cerebral palsy - CNN.com

CrossFit trainer has cerebral palsy: Embrace every challenge that comes your way because you never know when that challenge is going to turn into great opportunity.

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from POPSUGAR Fitness

A 10-Minute CrossFit Workout Your Body Will Love

Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee. This workout is excuse-proof: you don't need any equipment, and it's only 10 minutes long, but it will definitely get your heart pumping. No need to be intimidated by CrossFit either: Yumi provides level-appropriate variations for every move.

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from LIVESTRONG.COM

How to Become a Crossfit Trainer

Making the decision to work with a personal trainer should be about the goals you want to accomplish, which might leave you feeling a bit selfish, but it's so important to have your voice heard when meeting with potential trainers. You're going to be

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from Shape Magazine

The WODs CrossFit Trainers Love Most

Do a crossfit workout without paying the price to go to a box! Top Crossfit trainers share their favorite WODs and tell you exactly how to do them. Grab your gym buddy and set up a challenging Crossfit circuit to burn a ton of calories and get a extreme full-body workout.

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from POPSUGAR Fitness

It's Time to Try Some Calorie-Crushing Kettlebell Moves

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from POPSUGAR Entertainment

Nadiya Anderson

Pin for Later: Meet the New Survivor Contestants Nadiya Anderson Age: 28 Hometown: Edgewater, NJ Occupation: CrossFit trainer