Carb Cycling Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

Carb Cycling Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

pin 195
heart 41
speech 3
tribander:  Hey everyone!  A coach at our gym and a great friend Matt studied with Ido Portal.  Ido is an amazing movement teacher.  He’s ha...

tribander: Hey everyone! A coach at our gym and a great friend Matt studied with Ido Portal. Ido is an amazing movement teacher. He’s ha...

pin 74
heart 19
Many people don't understand chronic pain- they may even think it's all in your head. Or, they'll offer up 'advice' (as if you haven't already tried everything!).

Many people don't understand chronic pain- they may even think it's all in your head. Or, they'll offer up 'advice' (as if you haven't already tried everything!).

pin 818
heart 362
speech 3
Crossfit Blackjack wod: thrusters, burpees, front squats, push press, sit ups, box jumps, kettlebell swings.

Crossfit Blackjack wod: thrusters, burpees, front squats, push press, sit ups, box jumps, kettlebell swings.

pin 247
heart 15
This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

pin 242
heart 29
Pinterest • The world’s catalog of ideas
Search