Do it for yourself, for noelse. For mental health as well as physical. Because you're worth it. #WorkForIt
Easy home workout
30 day work out plan - Going to do it!
Burns so good!! Do this quick and easy at home workout - no equipment needed. Crossfit style workouts for weight loss
This kettlebell workout for women is perfect for slim down and toning up! #fitness #kettlebell // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au
Crossfit and Workouts, Equipment
Once my 30 days is done this is so next ! (:
Perfect for working out in the dorm room. Stay healthy, Wildcats!
Living 9 Lives
Drink half your body weight in ounces every day.
Will Resistance Training Actually Speed Up Weight Loss Or Is This Just A Myth? | Home Fit Revolution
fitness a yes in 2012
Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.