Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD
Week 4 - 6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!
Starting January off with a bang with this 31 Day At Home CrossFit Workout Plan from StayFitMom.com!
So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy! by Raelynn8
At home, 6 week Cross Fit workout program. I'll just leave this here in case I get brave someday.
Happy MONDAY! Hope your weekend was BOMB! I will be posting about my fun sisters weekend tomorrow AND I am hoping to have posts planned and scheduled for the rest of the week!! I will be at ALT SUM...
6 Crossfit workouts to try at the hotel when we are on vacation after we come back from a full day of hiking :) we shall see!
Once my 30 days is done this is so next ! (:
Workout Exercises : CrossFit-Style Beginner Workouts for those at home workout days
10 Week No-Gym Home Workout Plan