Week 4 - 6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!
Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD
At home, 6 week Cross Fit workout program. I'll just leave this here in case I get brave someday.
Motivation and Quotations
6 week AT-HOME CrossFit INSPIRED workout plan!!! WEEK 1!!! I want to follow your 6 week journey!! Post with the hashtags #6weekstofab
Jumping Lunges CrossFit | CrossFit Circuit - jump lunges, burpees, jump squats, ... | Health
Starting January off with a bang with this 31 Day At Home CrossFit Workout Plan from StayFitMom.com!
Essential Post-Workout Stretches – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout
Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz
#wod #mutinacrossfit #crossfit #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #kingsbox #roguefitness #strengthshop #supportyourlocalbox #like4like #likeforfollow #likeforlike #like4follow
BY NOW...you all know what's going on...so I am just going to slap this pinnable image right up on here... make sure to scroll below to find the other weeks and the HOW-TO video! WEEK 1 WEEK 2 WEEK...