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    Crossfit

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    Lots of haters for Crossfit and lots of flaws, but this highlights the positives :)

    17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.

    CrossFit Workouts at Home: You can do these 24 workouts anywhere!

    Antos Does Life: My journey of fat loss with flexible dieting, tracking macros, and crossfit.

    The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment (with Modifications) | www.barbellsandba...

    With abs like these, CrossFit star Christmas Abbott shares exactly how she ditched belly cellulite.

    Crossfit can be done anywhere. Make it an integral part of your fitness training program. #crossfit #fitness #workout. rupertreviews.com...

    5 Beginner-Friendly #CrossFit Workout of the day. We cannot talk about fitness trend without Cross Fit entering the conversation. The most important thing about Cross Fit is that, anyone can join it.

    This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.

    Starting January off with a bang with this 31 Day At Home CrossFit Workout Plan from StayFitMom.com!

    CrossFit clueless? CrossFit curious? No worries, so are many people! But, CrossFit is as popular as ever right now, so I want to give you the low down on my experience and what to expect for yourself.

    Can you speak CrossFit? A viewer's guide to the 2014 CrossFit Games. #CrossFit

    These legendary CrossFit workouts work your whole body like never before. Learn how to conquer each one.

    The benefits of crossfit. Crossfit instead of running. #fitness #health #workout

    Crossfit Mobility for Hips: a look at various stretches to help mobilize hipsfor Crossfit from Jennifer ~ Wine to Weightlifting blog. Use these stretches for hip mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts, check out winetoweightlifting.com/category/crossfit

    5 Crossfit Tips To Give You The Psychological Edge Repeating phrases is always helpful when burning through a metcon. Just keep keeping on!

    We weigh more than before we started lifting, but we look slimmer. | 21 Secrets Girls Who Lift Won't Tell You

    Worlds Okayest Crossfiter Crossfit Crossfit Tank by ArimaDesigns

    Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

    Smartphone mount for recording any lift or movement

    Crossfit for Dummies via Jennifer ~ Wine to Weightlifting What is a WOD? What does RX or AMRAP mean? What is EMOM? Different Crossfit terms can be confusing! Read to find out what all of it means! For more #Crossfit posts, check out www.winetoweightl...

    Crossfit revolutionised fitness. It introduced the world to the idea of ‘functional fitness’, a new way of exercising with the potential to deliver better results. Instead of focusing on lifting weights for aesthetics or doing cardio to improve cardiovascular ability, Crossfit promised to improved health, aesthetics, and overall athletic performance through special workouts known as …

    CrossFit Challenge 1.jpg

    Don't be tripped up or intimidated by CrossFit lingo. We've got your guide to decode it!