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Crossfit

1.46m followers
9 minutes ago

Recent Pins

With abs like these, CrossFit star Christmas Abbott shares exactly how she ditched belly cellulite.

Learn how to do handstand in 8 moves. #yoga #crossfit #fitness www.fitsugar.com/...

CrossFit Workouts at Home: You can do these 24 workouts anywhere!

17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.

*Level 1* 30 Day At Home CrossFit Challenge Workouts - Life Made Full

50 Ways To Get Better At CrossFit — A Gym Life - A Blog About CrossFit Training, The Paleo Diet, And Cooking Like A Bad-Ass

slimmingtipsblog.... a quick 20 min session you can do before a morning shower

Can you speak CrossFit? A viewer's guide to the 2014 CrossFit Games. #CrossFit

Beginner's CrossFit Workout - a great way to test the waters of CrossFit! #CrossFit #beginnersworkout #workouts

Crossfit Mobility for Shoulders; a look at various stretches to help mobilize shoulders for Crossfit from Jennifer ~ Wine to Weightlifting blog. Use these stretches for shoulder mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts, check out www.winetoweightl...

18 Ways Crossfit Will Actually Change Your Life!! So true!! It has been a life changing experience!!

Crossfit hand care. Best page ever. It would be a good idea to read the article and the links as well.

You can do this workout right from home. #weightloss slimmingtipsblog....

Alexa Jean Fitness | Round 1 | 30-day CrossFit Challenge | No Equipment Needed | No Equipment CrossFit Workout | At Home Workout | No Gym No Problem

6 Crossfit workouts - awesome ideas for when you're traveling! Babykettlebell.com

Doing this following my weight loss plan. Need to start a new normal exercise routine and this could be it!

Crossfit Mobility for Hips: a look at various stretches to help mobilize hipsfor Crossfit from Jennifer ~ Wine to Weightlifting blog. Use these stretches for hip mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts, check out winetoweightlifting.com/category/crossfit

This Is Exactly What Happens When You Start Doing CrossFit.. So Funny!

crossfit, virtuosity, scaling, cues, practice, movement hierarchies, movement

From ZERO Pull Ups To Your First Muscle Up - A Progression Guide - CrossFit 77

Crossfit can be done anywhere. Make it an integral part of your fitness training program. #crossfit #fitness #workout. rupertreviews.com...

Top CrossFit Supplements By Athletic Muscle

Come Inside For Cardio: 13 Treadmill Workouts For All Levels ... different intensities/areas/purposes/lengths of time

CrossFit Dice Wondering what WOD to do? Literally roll these dice, and you've got a ready-made routine you can do at home or on the road. With more than 2 million combinations possible, it’s impossible to get bored. Roll all six 12-sided dice, or use just the rep die and one movement die, and keep rolling to see what to do next. The accompanying booklet provides modifications and substitutions in case you don’t have some equipment.